I also specialise in using Gestalt approaches with business owners and senior leaders to help them understand and deal with the mental stresses and strains that leading an organisation can create.

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Having previously dedicated 25 years to co-founding, growing and running my own business, I understand at a much deeper level the stresses and strains of leadership. Having experienced first hand the many challenges that I now witness in my coaching and therapy work, I'm uniquely positioned to get alongside other leaders to support them through the various psychological storms.

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Beyond the big-ticket items, it can often be the culmination of years of 'drip, drip, drip' that can leave you depleted of energy, and even well and truly burnt out.

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Some examples of the areas that I witness regularly are...

• Financial pressures

• Disrupted sleep

• Relationship problems

• Stress and Burnout

• Pandemic impacts

• Physical health challenges

• Substance misuse

• Bouts of depression

• Chronic anxiety

• Historical trauma

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If you identify with any of these, please do get in touch with me, so we can explore if and how I may be able to support you.